(Ages 4-6) – The Little Dragons Program focuses on improving young children’s basic motor and listening skills. Our program teaches positive skill development in a fun and motivating way. Your child will learn how to work with others and follow directions from their instructors. They will become better students at school, better listeners at home and better prepared for our kids karate program and other athletic endeavors.

(Ages 7-12) – Kids Karate is a fun way to improve confidence and concentration, which results in improvements in school and at home. Students will learn fundamental blocks, kicks, punches, forms and self-defense techniques tailored to their age and ability level. Well-planned drills and games are incorporated for exciting classes, which develop reflexes, coordination, strength, flexibility, self-discipline and self-control.


To see the Belt Requirements for our kids classes, click here.

(Ages 13+) – Our teens & adults classes provide a comprehensive course in traditional Chinese Kenpo. Additional training is also offered in different weapons such as bo staff, kamas, and fans. Training will develop reflexes, coordination, strength and flexibility in a relaxed atmosphere. Weekly classes will also reduce stress and improve concentration for better work and study habits.


To see the Belt Requirements for these classes, click here.

(Ages 13+) – Fitness Kickboxing is a high-energy workout that incorporates elements from the martial arts, boxing and kickboxing to great music. This class combines aerobic (cardiovascular) and anaerobic (muscular) elements to provide a total body workout.

(Ages 13+) – A full contact sport is a great way to improve focus and concentration in eye-hand coordination drills. We compete in different full contact events with USA Boxing, ISKA Kickboxing Assoc., and International Kickboxing Federation. This is a high-energy workout with an intense training schedule.