The principles behind ROC Martial Arts are summed up in our Student Creeds that we recite during each class:

I am developing myself in a positive manner and avoiding anything that would reduce my mental growth or physical health.


I am developing self-discipline in order to bring out the best in myself and in others.


I am using the skills I learn in class constructively and defensively to help myself and my fellow man and never to be abusive or offensive.


We are a Black Belt School. We are motivated. We are dedicated. We are on a quest to be our best.










As a dedicated student of the martial arts, I will live by the principals of a black belt:

  • Honesty
  • Modesty
  • Courtesy
  • Integrity
  • Honor
  • Courage
  • Self-control
  • Perseverance
  • and an
  • Indomitable Spirit


What is your goal?


Black Belt excellence!